Who We Are

At Sundrenched & Soulful, we believe wellness should feel as good as it is good for you. That’s why we set out to create something we felt was missing—a luxury wellness retreat that blends relaxation, adventure, and total restoration, all in a quick and accessible weekend getaway.

When we, Shannon and Kat, looked around at the retreat space, we realized there weren’t enough options that truly combined fun, indulgence, and responsible living—especially in an affordable, easy-to-getaway-for-the-weekend format. So, we put our heads together and designed exactly the kind of retreat we would jump on a plane for. One that works just as beautifully as a solo reset, a couples escape, or the perfect girls’ trip.

Set against the breathtaking backdrop of Palm Springs, this retreat immerses you in the best the desert has to offer—from world-class food to the thriving wellness, healthcare, and athletic communities. You’ll experience:

    •    Luxury accommodations at The Drift Hotel

    •    Guided waterfall hikes & horseback riding through the desert

    •    Evening intuitive sessions by the pool with celebrity intuitive medium and psychic Susan Grau

    •    Wellness panels featuring inspiring speakers

    •    And, of course, plenty of relaxation, connection, and soulful conversation

More than just a getaway, this is a reset—a time to restore, recharge, and refocus before the demands of the holiday season. We truly cannot wait to bring this vision to life and welcome you to a retreat designed to leave you feeling soulfully refreshed, deeply inspired, and totally rejuvenated.

Meet the Team

Katherine Rhadans

Katherine “Kat” Rhadans is a mother of five, Quit Lit author, speaker, and addiction recovery advocate based just outside Kansas City, Missouri. A passionate supporter of recovery in all its forms, Kat emphasizes that no two journeys to sobriety are the same. She believes in meeting individuals where they are with empathy and compassion, recognizing that recovery often requires a unique combination of approaches tailored to each person.

Kat has been featured on podcasts, in magazines, and on television, and she has collaborated with alcohol-free and low-alcohol brands around the world. Her popular Instagram platform, No.Wine.In.The.Carpool.Line, boasts over 34,000 followers, where she hosts weekly LIVE shows that inspire and support others on their recovery journeys.

Katherine is a full time stay at home mother while enjoying a writing career on the side. She is represented by Linda Konner of the Linda Konner Literary Agency, NYC.

Shannon McCabe

Shannon McCabe is a holistic nutritionist, sober coach, influencer, and mother who has transformed her personal battle with alcohol addiction into a mission to help others break free. Now 2 1/2 years sober, she shares her journey of recovery while balancing life as a homeschool mom to her daughters, one of whom has special needs.

With an engaged community of over 50K followers on Instagram, Shannon offers honest, relatable insights into sobriety, wellness, and self-discovery. She is the host of The Shannon McCabe Show, a weekly podcast dedicated to real talk about alcohol, empowerment, and redefining sobriety on your own terms.

Through her signature program, The Alcohol-Free Blueprint, Shannon has helped countless women find freedom from alcohol—combining mindset shifts, holistic health strategies, and real-world tools to create lasting change.

With an authentic voice and a passion for helping women step into their fullest potential, she continues to inspire others to live alcohol-free, with confidence and purpose.

Support Staff

Team work makes the dream work, right?

  • Morgan comes to us from the corporate world, having launched her career after earning an undergraduate degree in education. A die-hard University of Virginia fan, she hails from the East Coast and cherishes time with her family- especially her nephew Jabari.

    Morgan is thrilled to be joining our team-almost as thrilled as we are to have her!

Contact us

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